CHINA TOPIX

04/19/2024 02:00:57 pm

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sleep deprivation

Yawn!

Lack of Sleep is Bad for People and Bad for the Economy

A person that sleeps less than six hours a night on average has a 13 percent higher mortality risk than someone sleeping between seven and nine hours.

Sleep Deprivation And Irregular Sleep Patterns Can Increase Cancer Risk

Sleep Deprivation And Irregular Sleep Patterns Can Increase Cancer Risk

Sleep deprivation and irregular sleep habits can increase the risk of cancer in people, says a study published in Current Biology. It is also reported in the study that women with family history of breast cancer should strictly avoid working in shifts.

Meditation

Mindfulness Meditation Helps the Elderly Sleep Soundly

Sleep disturbances are a medical and public health concern among the aging population.

iPad

Reading e-Books Before Bedtime Ruins Sleep

Electronic devices emit "short-wavelength-enriched" light.

Sleepers

Asia Has the Top 3 Most Sleep Deprived Cities on the Planet: Tokyo, Seoul, and Singapore

It's official: with an eye-watering average of just five hours and 46 minutes of sleep a night, Tokyo has taken the dubious title of the world's most somnambulant city.

World-Cup-Linked Fatality Reported in Shanghai

A football fan in Shanghai died on Sunday from a brain hemorrhage after staying up late three consecutive nights to watch the 2014 FIFA World Cup.

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