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04/28/2024 07:52:08 pm

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Walnut Health Benefits

Healthy Walnuts

Study Reveals Eating Walnuts can Improve Quality of Diet

A new study has revealed that walnuts the consumption of walnuts can improve a person's diet. The BMJ Open Diabetes Research & Care featured a study which explained that walnuts will improve the quality of one's diet if included in meals for at least six months.

Walnuts Benefits

Walnuts Help Prevent Diabetes, New Study Shows

Are you suffering from type 2 diabetes? A recent study shows that eating walnuts everyday may help prevent type 2 diabetes.

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