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05/08/2024 10:14:57 pm

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eating avocado lower heart disease risk

Too much sugar

Sugar Industry Paid Researchers to Discredit Studies Linking Sugar to Life-threatening Diseases

The Sugar Association paid Harvard University researchers to issue a study that exonerated sugar as a contributing factor to heart disease and blamed saturated fat instead.

Avocados

An Avocado a Day Can Lower Heart Disease Risk

Avocados are rich in nutrients and contain a high amount of monosaturated fatty acids.

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