CHINA TOPIX

04/30/2024 08:29:01 am

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stroke risk

Stroke Patient

Study: Sleeping Too Much Can Triple Chances Of Getting A Stroke

Getting way too much sleep can triple the risk of getting a stroke, according to a recent study. This risk can be further increased if a person is already with high blood pressure. But there is also a flip side to it; people who sleep for less than 5 hours can also increase their chances of getting a brain hemorrhage.

Mediterranean diet

Mediterranean Diet Can Help Cut Stroke Risk

Strict adherence to a Mediterranean diet significantly reduces stroke risk.

Drinking

More than Two Drinks a Day can Increase Stroke Risk by 34%

Heavy alcohol consumption is an important risk factor for stroke.

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