Yoga and Meditation Can 'Reverse' DNA Reactions that Cause Stress

Arthur Dominic Villasanta   | Jun 15, 2017 10:06 PM EDT

People who practice MBIs exhibit the opposite effect - namely, a decrease in production of NF-kB and cytokines read more

Yoga Good for Patients with Abnormal Heart Rhythm, Study Suggests

Charissa Echavez   | Mar 18, 2016 09:15 AM EDT

A research by Swedish scientists suggests that practicing yoga can help improve patients who are suffering from an abnormal heart rhythm as well as lower heart rate and blood pressure level. read more

72-Year-Old Chinese Yogi Offers Yoga Lessons For Free

Alexis Villarias   | Jan 31, 2016 09:27 AM EST

To promote good health and well-being, a 72-year-old yogi is offering yoga for free three times a week in Hangzhou City, in East China's Zhejiang province. Le Mingchao, 72, taught 20 students since last year. read more

Concerns Over Culutral Appropriation Prompts Canadian Student Federation to Prohibit Yoga, Sombreros, Moustaches

Charissa Echavez   | Nov 24, 2015 07:20 AM EST

At the University of Ottawa, a free yoga class session was cancelled due to concerns over "cultural issues." There were apparently fears that the yoga class might be interpreted as insult to the Indian culture, where the practice originally began. This move has sparked a lively debate on social media platforms. read more

Yoga 101: How To Improve Your Mood With Some Stretching and Breathing Yoga Exercises

Myraine Policarpio   | Oct 06, 2015 07:31 AM EDT

In a bad mood? Yoga can help you relax and take good vibes back! read more

Three Yoga Exercises For Glowing Skin

Vlad Tverdohleb   | Oct 06, 2015 02:37 AM EDT

Indulge in these yoga exercises to have healthy and glowing skin. read more

Meditation, Yoga and Support Groups Help in Healing Breast Cancer Survivors

Dino Lirios   | Nov 11, 2014 12:08 AM EST

These activities protect the telomeres of breast cancer survivors. read more

China, U.S., Join India In Call For International Yoga Day

Dan Weisman   | Nov 01, 2014 04:50 PM EDT

China, India and the U.S. have found an issue they all could agree on with the three major international players joining in a call Saturday for the institution of an international Yoga day. read more

Ex-Pro Football Player Now Nationally Renowned Yoga Instructor

Dino Lirios   | Sep 18, 2014 12:29 PM EDT

Since ex-professional linebacker Keith Mitchell of the New Orleans saints has retired from the National Football League (NFL), he has become a nationally known yoga teacher. read more

Yoga Alleviates Multiple Sclerosis Symptoms

Marc Maligalig   | Sep 05, 2014 05:58 AM EDT

Because of yoga, the quality of life of the study's participants improved, as did their mental health, vision, walking and concentration. read more

Big Bang Theory's Kaley Cuoco looks F-I-N-E Amidst Contract Dispute

Kat De Guzman   | Aug 02, 2014 05:47 AM EDT

Spotted! Kaley Cuoco a.k.a Penny from the 'Big Bang Theory' was seen leaving the gym after a yoga session somewhere in Los Angeles. Cuoco seems to have been working out a lot lately and it is paying off! Those abs of hers are to die for and she seems not so stressed out even if the contract dispute for the show is still ongoing. read more

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